What is the difference between running on treadmill, jogger's park and on Roads ? ? ?
Roads: If you ran for 1 km...for coming back to your destination, you again end up running for 1 km...total 2 kms.....
Jogging parks: they generally are in circles....how many circles to finish is in your hands...
Treadmill: biggest disadvantage of treadmill: you run till the stamina is ON......so if you run for 1km it is 1 km ...unlike jogging on the roads.......
Moral of the story: if you really are serious jogger, HIT THE ROADS! ! !..........
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